Does your body ache at the computer all day?Let me send you my free guide.Send me the guideWe respect your privacy. Unsubscribe at anytime. Dr. G’s Library of Articles Hand What Causes Trigger Finger? A 5-Step Guide for Patients The Sprained Thumb: A 6-Step Guide for Patients What Is Thumb CMC Arthritis? The Ultimate Patient Guide What Is A Boxer’s Fracture? Do I Need Surgery? Ultrasound In The Hand & Upper Extremity Clinic READ MORE ARTICLES ON THE HAND → Wrist What Is A Scaphoid Fracture? 5 Facts Everyone Must Know What’s This Lump On My Wrist? Likely a Ganglion Cyst De Quervain’s Tenosynovitis: A Patient Guide to Wrist Pain Carpal Tunnel Syndrome: What Is It? A Patient’s Guide to Distal Radius Fractures READ MORE ARTICLES ON THE WRIST → Elbow Why Do I Have Elbow Pain With Gripping? Tennis Elbow! What Is Cubital Tunnel (Ulnar Nerve Entrapment)? Why Is My Hand Numb? Carpal Tunnel vs Cubital Tunnel Springtime Elbow (For Many, Pickleball Elbow) Ulnar Nerve Entrapment and a DIY Cure READ MORE ARTICLES ON THE ELBOW → Lifestyle (coming soon) Pocket Guide: Ski and Snowboard Injuries Should You Eliminate These 5 Things In The Gym? How A Hand Surgeon (Safely) Cuts Avocados Treat Any Pain Like A Doctor, Prescription-Free A Laser, A Red Light, and An Astronaut Walk Into… ARCHIVE Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/20/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/20/24 Golfer’s Elbow (aka Medial Epicondylitis) Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/13/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/13/24 Our Lovable, Dangerous Pets: An Exploration of Cat and Dog Injuries Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/6/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/6/24 How Orthopedic Surgeons Fix Bones - Part 1 Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/29/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/29/24 An Overview Of Dupuytren’s…And What To Look Out For Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/23/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/23/24 Ice, Ice, Maybe? A Surgeon's Perspective on Icing Injuries Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/16/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/16/24 De Quervain’s Tenosynovitis: Wrist Pain That Will Stop You In Your Tracks Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/9/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/9/24 Avoiding the Scalpel: Lessons from 57 Carpal Tunnel Surgeries So Far This Year Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/2/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/2/24 Your Primer on Inflammation Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 7/26/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 7/26/24 Don’t Confuse Osteoarthritis and Rheumatoid Arthritis Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 7/4/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 7/4/24 How To Use a Brace To Actually Treat Your Tendinitis Or Sprain: A Framework Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/28/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/28/24 Firework Safety 101: A Hand Surgeon’s Advice for July 4th Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/21/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/21/24 Don’t Ignore Wrist Pain — What To Know About Scaphoid Fractures Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/14/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/14/24 What You MUST Know About Flexor Tendon Injuries Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/7/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/7/24 I Jammed My Finger…How Do I Know If It’s Broken? Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/31/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/31/24 Why Can’t I Straighten My Finger? Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/24/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/24/24 Playing The Odds: How to Avoid Most Hand Injuries Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/17/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/17/24 So You Broke Your Wrist — Now What? Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/10/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/10/24 What’s the Difference Between a Fracture and a Broken Bone? Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/3/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/3/24 A Laser, A Red Light, and An Astronaut Walk Into A Doctor’s Office… Read More Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 4/25/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 4/25/24 Treat Any Pain Like A Doctor, Prescription-Free Read More Newer Posts Older Posts Get started with Dr. G, today Book an appointment
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/20/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/20/24 Golfer’s Elbow (aka Medial Epicondylitis) Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/13/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/13/24 Our Lovable, Dangerous Pets: An Exploration of Cat and Dog Injuries Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/6/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 9/6/24 How Orthopedic Surgeons Fix Bones - Part 1 Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/29/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/29/24 An Overview Of Dupuytren’s…And What To Look Out For Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/23/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/23/24 Ice, Ice, Maybe? A Surgeon's Perspective on Icing Injuries Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/16/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/16/24 De Quervain’s Tenosynovitis: Wrist Pain That Will Stop You In Your Tracks Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/9/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/9/24 Avoiding the Scalpel: Lessons from 57 Carpal Tunnel Surgeries So Far This Year Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/2/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 8/2/24 Your Primer on Inflammation Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 7/26/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 7/26/24 Don’t Confuse Osteoarthritis and Rheumatoid Arthritis Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 7/4/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 7/4/24 How To Use a Brace To Actually Treat Your Tendinitis Or Sprain: A Framework Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/28/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/28/24 Firework Safety 101: A Hand Surgeon’s Advice for July 4th Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/21/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/21/24 Don’t Ignore Wrist Pain — What To Know About Scaphoid Fractures Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/14/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/14/24 What You MUST Know About Flexor Tendon Injuries Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/7/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 6/7/24 I Jammed My Finger…How Do I Know If It’s Broken? Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/31/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/31/24 Why Can’t I Straighten My Finger? Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/24/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/24/24 Playing The Odds: How to Avoid Most Hand Injuries Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/17/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/17/24 So You Broke Your Wrist — Now What? Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/10/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/10/24 What’s the Difference Between a Fracture and a Broken Bone? Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/3/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 5/3/24 A Laser, A Red Light, and An Astronaut Walk Into A Doctor’s Office… Read More
Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 4/25/24 Nick Golinvaux | Denver, Colorado | Hand & Upper Extremity Surgeon 4/25/24 Treat Any Pain Like A Doctor, Prescription-Free Read More
